NATIONAL
PANDA (Post and Antenatal Depression Association Inc.)
Helpline: 1300 726 306 - 9am-7pm (AEST), Monday-Friday
Email: info@panda.org.au
Fantastic fact sheets on symptoms, how you can help someone with PND, having another baby after PND, wellness strategies & men & PND can be all found here: http://www.panda.org.au/index.php?option=com_content&view=article&id=11&Itemid=31
Beyond Blue
Helpline: 1300 224 636
Email: infoline@beyondblue.org.au
http://www.beyondblue.org.au/index.aspx?link_id=94
Just Speak Up (Under the auspices of Beyond Blue)
A campaign developed in order to promote awareness & reduce the stigma of PMDs (postpartum/postnatal mood disorders).
Black Dog Institute
NSW
The Gidget Foundation
Helpline: 1300 726 306 - 9am to 7pm (AEST), Monday to Friday
Email: contact@gidgetfoundation.com.au
http://www.gidgetfoundation.com.au/
Other Phone Support
Maternal and Child Health Line: 132 229
Parentline: 132 289
Lifeline Suicide Helpline: 1300 651 251
Mensline: 1300 789 978
Help for Paternal Depression
* PANDA: http://www.panda.org.au/practical-information/information-for-men
* http://www.fathersreachingout.com
* Postpartum Men: http://postpartummen.com
* Postpartum Support International: http://www.postpartum.net
* Spotlight on Dads in Science and Sensibility: http://www.scienceandsensibility.org/?p=4355
FOR URGENT ASSISTANCE: LIFELINE – 13 11 14 (24hr counselling, information & referrals)












