To the postpartum depression moms suffering in silence as posted in Postpartum Progress

I have reposted many articles from Postpartum Progress here as I feel that offer both insight & support to those those suffering from a Postnatal/postpartum Mood Disorder (PMD), those that have had a baby after surviving from a PMD & also to partner that are supporting their partner suffering from with a PMD.

This post would have to be one of the BEST descriptions of a mother with a PMD that I’ve ever read. I didn’t write it, but I may as well have. They were not my words, but most definitely my thoughts. Please read this & share it with anyone you know who is an expectant mum, new mum or any mum really that has a young child or toddler.

Warning: For those of you that are currently suffering any forms of a PMD, this post may be triggering to you. If you proceed & start struggling, please head straight over to #PPDChat support page on FB where comfort is only a ‘post’ button away. If you think you need help, please call up your local GP & make an appointment immediately so that you can get the help you need.

http://postpartumprogress.com/to-the-postpartum-depression-moms-suffering-in-silence

 

Mama’s Comfort Camp

Mama's Comfort Camp

I wanted to let you all know about a wonderful resource online for mums when having a tough day & just need to vent, share & feel better. You don’t have to have or be a recoverer of any postpartum (postnatal) mood disorder to join up, you just have to be a mum getting through each day & all the challenges that you face daily. So come on over & say hi.

https://www.facebook.com/mamas.comfort.camp

If you would like to join the Mama’s Comfort Camp private FB group, where we go to refuel, meet by amazing mums all over the world ready & waiting with open arms, there’s a link on the page above to ask to join up. We’d love to see you there.

The things I have learnt in my life. So far….

When I was a teenager & then again in my early twenties, I thought I knew everything about everything. Turns out I didn’t. Fast forward ahem, a few years, I’m reflecting on all the things I’ve done & the lessons learnt. And what’s more I know that the learning never stops. So without further ado, here are some things I’ve learnt over the past few years:

I’ve learnt that babies are not stupid just because they can’t talk. They tell you in their own way what they need.

I’ve learnt that my toddler has bipolar disorder & OCD (please know I am not downplaying the seriousness of these mental illnesses, but they are appropriate when explaining my toddlers behaviour).

I’ve learnt the true meaning of unconditional love.

I’ve learnt that when in a hurry a nappy will need to be changed, because babies don’t care for being on time & schedules.

I’ve learnt that you never stop growing up.

I’ve learnt that raising my voice at Orli does not help. At all. I’ve learnt this pisses me off.

I’ve learnt that even as a parent myself, what my parents think still impact some of my decisions.

I’ve learnt that chocolate doesn’t help, but that is also helps.

I’ve learnt that there is no shame in having a Pospartum (postnatal) mood disorder. I didn’t ask for it nor choose to have it.

I’ve learnt that if it’s not on Google it doesn’t exist.

I’ve learnt that you need to work on your marriage. Complacency is the number one reason that most couples split up.

I’ve learnt that patience doesn’t come easily to me.

I’ve learnt that having a nap is the new happy hour.

I’ve learnt that mutual respect is important in every relationship. If it’s not there, you may as well not be there either.

I’ve learnt that the words ‘I love you mummy’ makes my heart explode. Each & every time.

I’ve learnt that Cancer, mental illnesses etc do not discriminate.

I’ve learnt to use the word ‘regret’ instead of ‘guilty’ when talking about my PMD.

I’ve learnt that mess & clutter make me anxious.

I’ve learnt that writing for me is healing & cathartic. Thanks for allowing me to share my words with you all too.

I’ve learnt that forgiveness is bloody hard, but important for your soul & overall happiness.

I’ve learnt not to judge other parents. I don’t live with them, I don’t know the reasons for doing the things they do & it comes down to mutual respect.

I’ve learnt that the TV keeps my kids entertained & I’m more than ok with it.

I’ve learnt that you don’t need to have met people in real life to have long lasting & meaningful relationships.

I’ve learnt that it takes longer for others to learn.

I’ve learnt that my babies have never cared for the baby books saying what they ‘should’ be doing. They can’t read. They do what they want, when they want.

I’ve learnt when to take the higher moral ground.

I’ve learnt that cooking isn’t hard, it just requires time & motivation. I’m lacking in both.

I’ve learnt that self-care is imperative to your overall happiness & crucial to in order to be available to your kids. I need to learn how to do it.

I’ve learnt I learn something new every day.

I’ve learnt that you need to speak up when it comes to your kids health & happiness.

I’ve learnt how to go to the toilet without having kids in there with me. It’s not always successful.

I’ve learnt to enjoy the moment.

I’ve learnt that all families have their shit.

I’ve learnt that you need to be organised when you have kids.

I’ve learnt that NOTHING can prepare you for being a first time mum.

I’ve learnt that masks cover pain, it doesn’t get rid of it.

I’ve learnt that toddlers can frustrate the hell out of you.

I’ve learnt that friends are to be cherished.

I’ve learnt that no one can clean our home as well as me.

I’ve learnt to give myself permission for having a bad day & not to feel guilty about it.

I’ve learnt never to take kindness for granted.

I’ve learnt that it takes a long time to heal.

I’ve learnt that I’ll never stop learning.

 

What have you learnt?